Stimulant News

2024 meta-analysis confirms 5g daily creatine improves cognitive performance, especially under stress and sleep deprivation. Effect size: moderate.

New research shows Lion's Mane stimulates nerve growth factor (NGF) production at doses as low as 500mg/day. Effects build over 8+ weeks.

Study shows delaying caffeine 90-120 minutes after waking prevents afternoon crash. Cortisol awakening response completes first.

CYP1A2 gene determines if you're a fast or slow caffeine metabolizer. Slow metabolizers get more anxiety, less benefit from high doses.

Functional mushroom market projected to hit $20B by 2028. Lion's Mane, Cordyceps, and Reishi leading growth.

Consumer demand for verified supplements rising. Look for NSF, USP, or Informed Sport certifications on your products.

Emerging category of cognitive enhancers. Semax, Selank, and BPC-157 gaining popularity. Regulatory status varies by country.